Practise this twist on downward-facing dog at Niagara Falls
From the Toronto Star: Unroll your yoga mat on the observation deck at Journey Behind the Falls, and try out the Horseshoe Falls position. Not my thing, but go for it if you do yoga 🙂
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Deluca: Feel better at the falls
From the Niagara Gazette: I had forgotten about the negative ions. I only remembered them when I wrote a story about the new yoga studio on Third Street. The owner, Craig Avery, told me he named his studio ION in honor of the negative ions that are emitted by our giant waterfalls, which are supposed…